Indian Poker
Cash Games
No Limit Texas Hold'em
Sit & Go
Online Poker Games
Tournament
India Poker Freerolls
Your Money
Play Real Poker India
Cash Prizes
Free Money Prizes
Poker Success
Why quality sleep is vital for more online poker succes
Want to start playing Real Poker with us?
Real Poker

Why quality sleep is vital for more online poker succes

Date Published: 29th October 2019
Author: Matt Clarke
When we talk about sleep, or a lack thereof rather, there seems to be no direct answer as to what the implications are of oversleeping or sleep deprivation. This means when you’re up late at night playing poker for endless hours, how do you know when it’s time to stop? Doctors and physicians generally suggest and believe that humans need 8 hours of sleep per night, but nobody is certain. Do you usually get 8 hours per night when playing online poker after work? We didn’t think so. As each person is different, there’s no one correct answer to it. While the majority of people sleep 8 hours per night, as prescribed by doctors, various people in the world can also function on only a few hours of sleep per night.

online poker-success

What Does Science Say About It?
Sleep plays a vital role in good health, according to science. This means sleep will play a vital role in successful poker runs online too. During sleep, your body is working to support your physical health’s rebuilding, and working to support a healthy brain. Aside from becoming physically tired when you have a lack of sleep, your brain’s capacity to be productive also diminishes. Medicine research further explains seven to eight hours of sleep per night is all you need.

Any more than eight hours of sleep per night can potentially increase your risk of getting serious conditions, or getting sick. While you are asleep, your blood pressure goes down and this gives your heart and blood time to rest. Not enough sleep means no rest, so your blood pressure can get too high and lead to a potential stroke. Oversleeping on the other hand, get imbalance your body too and this is also unhealthy.

poker online-success

In Conclusion, Quality Sleep = Quality Poker Success
If you have a tournament or big poker match coming up, it would be valuable to sleep and give your brain some rest so that you can make the right decisions when playing high stakes poker.

Recent Indian Online Poker Game Reports

10 Players Turbo - 1,000.00 SNG  NL from 4th July
4th July 2018 09:03
Poker report on the match up from Wednesday between abnerg, cobthecrazed, bigbankflippa, susye4244, rubyrebel, julissa, karlik, ettore, elgabreu, murru for the prize pot of 10000.00 rupees.
Curchorem Goa Jackpot Poker 10 Player
12th December 2018 08:58
Online poker match report for Curchorem Goa from Wednesday which saw vaicirillo win the prize pot of 1,250.00 rupees on a 10 table just for Curchorem Goa.
Rajarajeshwari Nagar, Bangalore Poker Website from November
14th November 2019 16:22
Online poker match report for Rajarajeshwari Nagar, Bangalore from Thursday which saw emali take the pot of 100.00 rupees on a 10 table for users of Rajarajeshwari Nagar, Bangalore.
New Delhi Online Poker from November
8th November 2018 19:18
Online poker match report for New Delhi from Thursday which saw ghjuvandria take the pot of 6,250.00 rupees on a 10 table exclusive for New Delhi.
Poker Experts
Card games as the name implies employs the use of a deck of card. More so, card games has always existed, with Poker one of the mo ...
Why you should not play poker
Playing games that involve a lot of creativity and reasoning is one of the coolest activities in today's generation. Such games in ...
How much poker players make
The mantra, ‘’money can buy everything’’ is quite an accepted idea in the society, though not totally true. A famous econo ...
How to win playing poker
Disputes have been experienced over the origin of poker with different regions worldwide fiercely trying to prove their part of th ...
Trusted Poker Online Sites
Online poker articles are very essential for some gamblers when playing online poker. Because by reading online poker articles, so ...
Bankroll To Play For A Living
Every kind of poker, apart from those that are free, requires a player to have a certain amount of money that plays, and which is ...
When to Stop Playing Poker
Poker, being any of several games of cards, whereby according to the set rules and regulations players usually wage over the best ...
Is playing online poker profitable?
Online poker has proved to be on the rise as time passes since it is easily accessible and can earn you quick money just at the co ...
The best website for free online poker
A game of skill that has worldwide recognition, poker is loved by many. Poker is a game you can play with friends and different pe ...
What Is the possible proof that online poker Is rigged
The entertainment sector is so different that you can hardly recognize the older games. In terms of fun in these games, it is stil ...
Poker for beginners
Poker could be extremely difficult to understand at first, nevertheless, with constant practice and time, you can discover how to ...
Mastering poker- How long does it take?
Gambling, on different levels, has existed almost for as long as humans have. Typically, it is an act which depends on luck concer ...
Contact Us
Grasp Gaming, 91 Springboard, George Thangaiah Complex, #21, 80 feet road, Indiranagar, Bengaluru 560038